Working mindfully

Work life has been overwhelming of late and in the rush and urgency of it all I forget that work as in all things has its rhythm and it’s best to be one with it than to rush or miss the beat.

Loving my Pancreas

“Whatever the tasks, do them slowly and with ease,

in mindfulness.

Don’t do any task in order to get it over with.

Resolve to do each job in a relaxed way,

with all your attention.

Enjoy and be one with your work.”

Thich Nhat Hanh

View original post

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s