Self-Care: Watching TV {Guest Post by Cara Strickland}

We all need some form of passive recreation. For me like this writer I like watching television shows. It is a break to separate productive time from resting time. It’s like a gate before sleep and restoration. For others it is self care, one of the things we do to maintain the ability to care for those we love. Reading blogs is also one other activity I do as a form of self care on a daily basis. If the photography and writing is good, I detach from the weight of everyday and travel to sacred space.

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