Why Meditate Everyday?

This is my New Year’s Resolution for 2016 —- to Meditate every day. It is easier said than done.

Absolute

I feel it’s kind of obvious to most of us, then why this discussion? This is to reinforce what you already know. Positive reinforcement is a must. Classical yogic texts call it Satsang(holy company.) You meet up with like-minded positive people and you discuss things which matter.You are not worried about repeating things which are vital because as you keep discussing them you are making the programming inside subconscious stronger for the positivity!

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